You and Your Family

  • I just found out I’m pregnant—I will seek prenatal care by 3 months.
  • My partner is pregnant—I will support her in having a healthy pregnancy.
  • If I’m pregnant I will not smoke and I will avoid second-hand smoke.
  • I will not smoke around pregnant women.
  • Since there is no safe amount of alcohol during pregnancy, I will not drink alcohol.
  • I will take prenatal classes to help me learn more about my pregnancy, birth, and parenting.
  • I will provide my baby with a safe place to sleep.
  • I will talk to my health care provider about my emotional health during pregnancy.