Your Community
There are many ways you can help reduce the costs of health care by staying healthy and becoming involved in the efforts!
- Make healthier choices. Smoke and drink less. Exercise more. Eat more fruits and vegetables. Spend quality time with your family and friends. Complete an advanced directive. And much more….
- Encourage healthier choices in other members of your family and with your friends and co-workers.
- Help formulate healthy public policy. Speak to your local council person, county board supervisor, state or US legislator about health issues.